The goals of this book are;

• To empower you to cope with emotions and not get swept away by them.
• To empower you to be able to use your mind wisely and not listen to the trouble it creates.
• To help you discover more meaning and fulfillment in your life
• To empower you to open all of your energy centres so you can bathe in unconditional love and joy. 
• To help you find out who you are.