"Martin provides a positive and shining light to those seeking a way out of the patterns of suffering. He has the ability to facilitate a transformation of consciousness."

Blue Marsden, Hay House Author

 Each session gently flows through these six foundational pillars —
woven into every session to support your whole being: body, mind, heart, energy, and soul.

🕊️ 1. Relaxing

We begin with deep permission to soften.
Letting go of effort.
Letting the breath slow down.
Letting your nervous system settle into safety.
This soft ground allows everything else to unfold.

💗 2. Opening

As you relax, your system begins to open.
Your heart. Your body. Your energy field.
You’re not forced open — you’re invited open
by the warmth of presence, by the kindness of the light.

🔥 3. Releasing

From this open space, old emotions, stuck energy, and limiting beliefs may gently rise.
This is not something to fix — but something to offer.
To let go. To be met by the light.
You are clearing the space so your true nature can shine through.

✨ 4. Receiving

Now you begin to receive.
Not from outside, but from within.
The inner treasures that have always lived inside you:
💛 Unconditional love
🌿 Peace
💫 Confidence
🌸 Joy
🔥 Courage
These qualities return to you — not as ideas, but as living energy.

🌕 5. Remembering

You begin to remember what’s always been true.
You are not broken.
You are not separate.
You are the light you’ve been seeking.
This remembering is quiet and deep — it doesn’t come from the mind, but from the soul.

🌳 6. Integrating

We complete each session by letting it settle —
into the breath, the body, the cells, and your daily life.
This is where transformation becomes lasting.
Where the light becomes lived.
Where presence walks with you.

These six pillars create a rhythm you can return to again and again.
A sacred rhythm for healing. For freedom. For homecoming.

Wholeness isn’t about everything being perfect. It’s not about feeling happy or free all the time.

Life will still bring challenges. Emotions will come and go. Your mind will keep spinning its stories. But this program gives you something deeper—a way to meet life with strength, clarity, and compassion.

And here’s the truth: you’re not broken, and you don’t need fixing. Wholeness is about embracing yourself exactly as you are, while learning tools to navigate life with more ease and grace.

You’ll build a simple toolkit to handle whatever comes your way. You’ll learn how to work with your emotions, protect your energy, and tap into your inner calm. You’ll uncover practices that help you feel grounded, no matter what’s happening around you.

Your heart will still ache at times. Your mind will still wander. But now, you’ll know how to listen, let go, and find peace in the moment.

Stress and overwhelm will still show up, but you’ll know how to meet them with calm and guide yourself back to peace.

This isn’t about changing who you are. It’s about learning how to stand in your truth, connect with yourself, and find a peace that lasts—no matter what life brings.

Finding Wholeness stands apart from other programs by offering a deeply personalized, holistic approach to healing and self-discovery. Unlike many self help courses, this 12 week journey blends proven therapeutic practices with sound healing, mindfulness, and 1-1 sessions, addressing not just the mind, but the heart, energy and soul. Through a unique integration of healing modalities including energy work, visualization, and breath work, you’ll gain tools for emotional freedom and learn to live with an open heart. Drawing from my own transformative experiences and training as a holistic counsellor, this program provides a safe, nurturing environment where real, lasting change can unfold. With a 1-1 format and only a few spots available, each participant receives truly individualized support, ensuring that every aspect of Finding Wholeness is tailored to meet your unique experience. 

Is this program right for you?

This is for you if:

• You’re ready to reconnect with yourself deeply.

• You’re curious about the power of heart, soul, and energy alignment.

• You’re looking for practical tools to help navigate life’s challenges. 

• You want to cultivate a loving awareness of yourself.

• You’re seeking to make the most of your life.

This program may not be for you if:

• You’re looking for a quick fix or instant transformation. 

• You’re not open to exploring spirituality, energy work, or holistic practices. 

• You’re unwilling to reflect on yourself and make changes from within.