Feeling Stuck? Here’s How to Break Free and Rediscover Your Energy

Have you ever felt like you’re running on empty? Like you’re juggling so much that you’ve lost touch with yourself?

Some days, you might feel alive and full of possibility. Other days, it’s the opposite—you’re overwhelmed, drained, or just off.

I know that feeling all too well.

For years, I felt like I was spinning my wheels, stuck in stress and self-doubt. No matter how hard I tried, something always seemed to be holding me back. I couldn’t fully tap into my creativity, confidence, or joy.

It was exhausting.

What I didn’t realize at the time was that my energy was blocked.

Then I discovered something that completely transformed my life: Shakti.

Shakti is the incredible life energy that flows through us. It’s the source of vitality, clarity, and joy. When it’s free to move, we feel calm, inspired, and deeply connected to ourselves.

But when it’s blocked? It’s like a dam in a river. The energy gets stuck, and we feel disconnected, heavy, and overwhelmed.

Just like we have a physical body, we also have an energy body. And within this energy body are centers called chakras.

These chakras can be open or closed. When they’re blocked, it can manifest as:

• Feeling ungrounded and scattered
• Creative blocks or a lack of inspiration
• A dip in confidence and self-worth
• Struggling to connect with others or with yourself

The good news?

You don’t have to stay stuck. You can clear those blocks and reclaim your energy.

There are so many ways to release energetic blockages. One of my favorites is Emotional Freedom Technique—tapping on specific points on the body to release stress and old emotions. Breathwork is another powerful tool to shift stuck energy. And dancing? It’s an incredible, joyful way to shake off the heaviness.

Every time you clear a block, you feel lighter. The energy begins to flow. And as it rises through the chakras, you start to feel:

• Grounded and at peace
• Creative and inspired
• Confident and empowered
• Loving and open-hearted
• Authentic and aligned
• Deeply connected to yourself and the world

When Shakti flows freely, life shifts in ways you can’t imagine. You feel whole. You feel alive.

You don’t need the outside world to validate you. You’re fulfilled from within. And from that place, you can love freely, give without conditions, and embrace life fully.

I think this is what Jesus meant when he said, “our cup runneth over.” When your energy overflows, you don’t need anything more. You’re already full. And you have so much more to give.

If you’re feeling stressed, stuck, or ready to make a change, this is your invitation. Take the first step toward clearing the blocks that are holding you back. Rediscover the lightness, joy, and energy that’s already within you.

This is where true freedom lies.

If this resonates, I’d love to invite you to explore my upcoming program, Finding Wholeness. Together, we’ll work on clearing energetic blockages so you can step fully into your flow. You can learn more here. 

Here’s to living with more ease, freedom, and joy,
Martin