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1-1 Sessions for Healing, Transformation and Wholeness
 Explore a holistic counselling approach that integrates the mind, body, emotions, energy, chakras, and soul. Start your journey with a complimentary 30-minute discovery session.
Book a SessionDear Soul,
Are you feeling lost in the endless cycles of overwhelm, stress, or anxiety? Do heavy emotions or negative thoughts keep pulling you down, leaving you disconnected from the life you truly desire? Maybe you’re yearning for deeper, more meaningful relationships—both with your loved ones and, most importantly, with yourself.
Does it feel like there’s a part of you crying out for more? More peace in the chaos. More joy in your days. More freedom to be authentically you. Yet, no matter how hard you try, that "more" feels just out of reach.
If any of this resonates, you’re not alone. I understand the weight you’re carrying, and I want you to know—you’ve found the right place for healing, clarity, and transformation.
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  What we focus on in your sessions is up to you.
Here's a few things I am trained to support you with...
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Overcoming Obstacles to Living your Heartfelt Purpose
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Releasing Overwhelm and Cultivating Resilience
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Reclaiming Your Stolen Focus for Greater Presence
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Letting go of Stress and finding Deep Calm
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Releasing Resistance and Learning Emotional Freedom
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Healing the Heart's Wounds to Embrace Greater Love
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Clearing Energy Blocks to Feel the Flow
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Ending Self Doubt, Judgement and Unworthiness: Accepting Yourself Just as You AreÂ
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Healing Disconnection: Nurturing Deeper and More Loving Relationships
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Releasing Blockages to Unconditional Love and Spontaneous Joy
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Reconnecting with your True Self
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Releasing Regret: Making the most of your Precious Life
If this resonates with you, I warmly invite you to book a free discovery session. This is a chance for us to connect, for you to share your questions, and for me to explore how I can best support you on your journey. The session takes place via Zoom, so you can join from the comfort of your own home. Once you book, you’ll receive a confirmation email with all the details and a link to access the session. I look forward to meeting you and supporting your path to healing and wholeness.