Meditation - Your Body of Light
Dec 01, 2021
Dear friends,
Today I am releasing a new episode of the One Whole Being Podcast. It's a heartfelt meditation to help you tune into Your Body of Light.
In the meditation, you will be guided to connect deeply with the different parts of your body.
You will be invited to tune into the space within you.
Science tells us that our bodies are made up of billions of atoms. These atoms are made up of mostly empty space. This means that our bodies, which feel so real, are made up of mostly space.
Yogi's have known this experientially for thousands of years.
The great news is that when you connect with that space, it feels light, free and joyful.
* Find a comfortable place to listen, where you can close your eyes.
* The soundtrack contains sound healing for your energy body.
* Listen with headphones for an intimate experience.
* Try listening every day for 7 days to embed the shift to a deeper connection with Your Body of Light.
* Share with anybody you know who might love this today.
You can listen above...
Or wherever you get your podcasts. Just search for 'The One Whole Being podcast.'
This is created and shared with love,
Martin