One Whole Being : Talk and Meditation - Tuning into your Inner Resources

Today's One Whole Being Podcast is all about tuning into your inner resources. This is such an empowering practice and I am excited to share it with you.  

Your inner resources are those beautiful states of joy, peace, love, enthusiasm, inspiration, creativity, freedom, acceptance, courage, well-being and confidence. These are all internal states that are felt and found within. 

The world can sometimes help you to feel good, but the great news is that you don't have to wait. There is an abundant wellspring of these inner natural resources within all of us. 

Just as you can choose to tune into a specific frequency on a radio station, so you can choose to tune into one of your inner resources at times of need. Perhaps you've been feeling down and you need to tune into joy. Perhaps you've been feeling stressed and you need to tune into calmness.  During this talk and guided practice, I will share with you how to connect with one of your inner resources.  

Once you learn and embody this practice, it's like winning the lottery. Only more than just winning money, you discover that the source of joy, love and peace are within you. 

Find a comfortable place to listen. The soundtrack contains crystal sound healing. For best results listen with headphones. 

You can listen at One Whole Being, or on Apple Podcasts, Spotify, or google podcasts.  

Share the Love - you can support my work by sharing this with anybody you know.

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Be gentle. Be courageous. Be whole.

Martin Lowndes MCMA

Holistic Counsellor, Sound Healer, Author, Hypnotherapist and founder of One Whole Being

Martin is a member of the Complementary Medical Association - which is the world’s leading and most highly respected professional Membership Association for Complementary Medical and Natural Healthcare practitioners, schools and suppliers.