Taking Great Care of Your Beautiful Self - A Crystal Sound Meditation

empaths self-acceptance self-care self-kindness self-love self-worth sensitve souls Sep 06, 2023

This week's episode of One Whole Being is about Taking Great Care of Your Beautiful Self.

This is a gentle exploration of the 4 pillars of Self-care.

These are...

Self-acceptance

Self-kindness

Self-worth

Self-love

You can also listen on Spotify and A pple Podcasts.

As always, it's created with love,

Share the love by sending it to anybody you know who might need to hear this.

Wishing you well,

Martin

@ One Whole Being

Holistic Counsellor, Emotion Coach, Sound Healer, Author of the Way of Embracing, and Member of the Complimentary Medicine Association.