Talk and Guided Meditation with Sound Healing - Being Whole

What is does it mean to be whole? And how do you reconnect with your natural state of wholeness?

These are questions that I have been pondering for many years. And in today's podcast, I share with you a few thoughts and guided practice on feeling and being whole.   

The definition of whole is;  "In an unbroken or undamaged state; in one piece. A thing that is complete within itself."

For thousands of years, Yoga has taught us that we are whole and complete within ourselves. So why do so many of us feel divided and disconnected from who we truly are? Today's talk and meditation can shed light on this question and help to point you back to that inner state of unbrokenness.  

Find a comfortable place to listen. The soundtrack contains crystal sound healing. For best results listen with headphones. 

Be kind. Be courageous. Be whole.

Martin

P.s please share this with anybody you know who might love it. 

Here are extra resources from One Whole Being to empower you.

• Book a 1-1 Holistic Counselling Session with Martin here.
• Read Martin's book (the Way of Embracing) here.
• Listen to extended sound healings here.
• Listen to sound healings with hypnosis here.
• Take the One Whole Being Class here.
• Subscribe to Martin's weekly newsletter to receive meditations directly to your inbox here.

All at One Whole Being is created and shared with love.

I offer these talks and meditations by donation. Your donations make a difference and support me to keep sharing. You can donate here.  

Martin