Talk and Guided Meditation with Sound Healing - Transforming Your Relationship with Your Heart
Aug 18, 2022
Today's One Whole Being Podcast is all about transforming your relationship with your heart. This doesn't mean your physical heart, but rather, your heart chakra. Or spiritual heart. This is that place the Sufi poet Hafiz called your 'thousand stringed instrument,' because it plays the emotional symphony to your life. It's such a beautiful gift to have a heart, but sometimes it can be deeply challenging as it can be the field for such pain and sorrow.
In today's episode, we will explore how to create a more loving and harmonious relationship with your heart. This can help you to feel more love, more joy and more peace.
Find a comfortable place to listen. The soundtrack contains crystal sound healing. For best results listen with headphones.
You can listen at One Whole Being, or on Apple Podcasts, Spotify, or google podcasts.
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Be gentle. Be courageous. Be whole.
Martin Lowndes MCMA
Holistic Counsellor, Sound Healer, Author, Hypnotherapist and founder of One Whole Being. My mission is to share simple tools and practices that empower you to let go, feel better and live with an open heart.