💜 Finding Calm in Moments of Stress and Overwhelm

Today's One Whole Being episode is about finding calm in moments of stress and overwhelm. 

For additional resources to support your healing journey you can...

• Receive free weekly guided meditations to your inbox here.
• Book a 1-1 Holistic Counselling Session with me here.
• Join One Whole Being - All Access (a healing library of empowering sessions) here.
• Pick up a copy of my book - the Way of Embracing - here.

To support the pod, you can donate here.

If you have any questions or queries, you can email me at [email protected]

Thanks for listening, 

Martin Lowndes - Empath, Holistic Counsellor, Emotion Coach, Author, and Member of the Complimentary Medicine Association.