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One Whole Being - with Martin

One Whole Being - with Martin

Hosted by: Martin @ Onewholebeing.com

Welcome to One Whole Being, a podcast dedicated to guiding you on the journey toward true wholeness. Here, we dive into practices of letting go, finding emotional freedom, embracing self-acceptance, and living with...

All Episodes

Episodes

đź’ś Embracing Your Heart

This week’s mini meditation invites you to connect deeply with your heart, nurturing a space of self-love and inner peace. Settle in, find a comfortable space, and let the soothing sound healing soundtrack guide you...
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đź’ś Relaxing into the Stillness

In this week’s episode, we’ll be exploring the power of relaxing into stillness. This short guided meditation will help you lean away from the busy thoughts and emotions of the day, and reconnect with the quiet,...
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đź’ś Sometimes Happy... Sometimes Sad - Poem

  Dear friend, Today's Nugget of Wisdom is a poem I wrote called Sometimes Happy. Creating this podcast is a labour of love that I take on entirely by myself, from producing the sounds to editing and finalizing each...
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đź’ś Sound Healing - Sunrise of the Soul

Dear friend, Today's Nugget of Wisdom is a sound healing that I have created called "Sunrise of the Soul" Listen with headphones Breathe deeply throughout Give yourself permission to rest and let go These sounds...
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đź’ś Sound Healing - Whole Being

   Dear friend, Today's Nugget of Wisdom is a sound healing that I have created called "Whole Being" Listen with headphones Breathe deeply throughout Give yourself permission to rest and let go These sounds are...
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đź’ś Sound Healing - Infinite Peace

  Dear friend, Today's Nugget of Wisdom is a sound healing that I have created called "Infiinte Peace" Listen with headphones Breathe deeply throughout Give yourself permission to rest and let go These sounds are...
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đź’ś Healing the Wounds Beneath Addiction and Setting Yourself Free

  Dear friend, Today's Nugget of Wisdom is a poem I wrote based on my experience of healing from addiction.    Healing the Wounds Beneath Addiction   There is no greater teacher, On the art of letting go, Than the...
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đź’ś Sound Healing - Spontaneous Joy

 Dear friend, Today's Nugget of Wisdom is a sound healing that I have created called "Spontaneous Joy" Listen with headphones Breathe deeply throughout Give yourself permission to rest and let go These sounds are...
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đź’ś Sound Healing - In Light of the Soul

    Dear friend, Today's Nugget of Wisdom is a sound healing that I have created called "In Light of the Soul" Listen with headphones Breathe deeply throughout Give yourself permission to rest and let go These...
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đź’ś Sound Healing - When Soul Meets Heart

  Dear friend, Today's Nugget of Wisdom is a sound healing that I have created called "When Soul Meets Heart" Listen with headphones Breathe deeply throughout Give yourself permission to rest and let go These...
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đź’ś Sound Healing - Resting in Stillness

  Dear friend, Today's Nugget of Wisdom is a sound healing that I have created called Resting in Stillness. Listen with headphones Breathe deeply throughout Give yourself permission to rest and let go These sounds...
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đź’ś Sound Healing - Crystal Clarity

 Dear friend, Today's Nugget of Wisdom is a sound healing that I have created called Crystal Clarity. Listen with headphones Breathe deeply throughout Give yourself permission to rest and let go These sounds are...
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