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One Whole Being - with Martin

One Whole Being - with Martin

Hosted by: Martin @ Onewholebeing.com

Welcome to One Whole Being, a podcast dedicated to guiding you on the journey toward true wholeness. Here, we dive into practices of letting go, finding emotional freedom, embracing self-acceptance, and living with...

All Episodes

Episodes

đź’ś Guided Practice - Feeling More Love

This week's episode of One Whole Being is a mini-guided session for feeling more love.   When I was younger, I thought that love was something outside of myself. Something that somebody else could give or not give. I...
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đź’ś Talk - Accepting yourself... just as you are.

This week's episode of One Whole Being is a talk on the healing power of Self-acceptance. It's all about letting go of resisting, rejecting and trying to fix yourself.  And finding that space within that says... I am...
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đź’ś Talk and Guided Meditation - Transforming Your Relationship with Your Heart (Re-Release)

This week's episode of One Whole Being is a talk and guided meditation on Transforming Your Relationship with Your Heart. This practice is key to feeling more love, joy and emotional freedom. We each have a heart...
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đź’ś Crystal Sound Meditation - Allowing this Moment to Be

This week's episode of One Whole Being is a Crystal Sound Meditation for allowing this moment... and yourself... to be here now.  Many of the great traditions and wise sages have pointed us to the truth that there is...
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đź’ś Sound Healing Meditation - Tuning into Self Belief

This week's episode of One Whole Being is the latest sound healing that I've produced.  It's in the key of your heart chakra. It's pitched in 432hz, blended together in a 3-D Soundsphere and created with love.  The...
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đź’ś Poems for the Soul - Finding Courage

This week's episode of One Whole Being is a poem for the soul that I have written called...   Finding Courage When you find the courage to sit and feel, You can allow your heart to brake and heal, Then your energy...
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đź’ś 3 Keys to Letting Go and Feeling More Energised

Here is a talk on 3 keys to letting go and feeling more energized.  If you feel inspired to learn more, you can read my book - the Way of Embracing - a path to joy, love and freedom.  What would it be like to be tuned...
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đź’ś Crystal Sound Meditation - Allowing your Heart to Open for more Love

Here is a Crystal Sound Meditation for allowing your heart to open, so you can feel more love.  You can now join the One Whole Being Membership. This is a great way to support the podcast and access a healing library...
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đź’ś Crystal Sound Meditation - Tapping into the Joy of Gratitude

Here is a Crystal Sound Meditation for tapping into the joy of gratitude.  You can now join the One Whole Being Membership. This is a great way to support the podcast and access a healing library of transformational...
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đź’ś Super Sound Healing - Setting Your Heart Free

Here is a mini Super Sound Healing. It's called Setting Your Heart Free. Listen with headphones.  If you would like to hear the full one hour session, and the full library of Super Sound Healings, you can find that in...
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đź’ś Crystal Sound Meditation - Holding yourself in the arms of Compassion

Here is a talk and Crystal Sound Meditation for holding yourself in the arms of compassion. This is such a nourishing and healing practice. Compassion is the great comforter. It's a kind, warm and empathetic embrace...
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đź’ś Crystal Sound Meditation - Resting and Releasing

Here is a Crystal Sound Meditation for resting and releasing. This can help you let go, feel more rejuvenated and find that inner place of stillness. Listen with headphones as the soundtrack contains sound...
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